Get Set, Ready? Steady... Go!

With the "GET SET, READY? STEADY... GO" exercise and health trajectory the sports service wants to encourage every Brussels student to obtain or maintain a beter life quality through frequent exercise or sport. Scientifical research has proven that frequent exercise and sport can make vaste changes in life quality. Every year again "more sport" is a populair post on most new year's eve resolutions. And time and time again the new good habits dissappear after a few weeks. 

Don't waint untill the first of January and come by the sports service today to ask for personal exercise advice. Your physical health, our project!

Discover your exercise profile and the matching phase in the physical exercise trajectory...  

Your profile = You have a little or no experience with sport and you haven't felt that sport and physical exercise can influence your health in a positive way. The focus in this phase in on your Health.